I slept 10 hours last night and I needed to take a nap about half way through my day. Luckily Wednesday is my non-school/non-internship day so I had the opportunity to snooze after some reading and a long run. I noticed a significant difference in my distance and I felt like I had a little more power beneath my stride than usual. Today, I made a conscious effort to make sure I was getting enough nutrients in order to eliminate lack of proper nutrients as a factor of my extreme sleepiness but I think it’s just my body adjusting to this new lifestyle. Other than running fast and taking naps…all is well!
Breakfast: Banana with almond butter, two hard-boiled eggs
Lunch: Grilled Zucchini & grilled chicken
I know…I’m killing it.